Hi, I'm Becky

I specialize in helping athletes (mostly football) bridge the gap between recovery and performance.

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Every session is an integration of bodywork, movement, and nervous system regulation to help you:

🏈 recover faster

🏈 perform better

🏈 reduce pain

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What I’ve learned working with Division 1 college football players is this — performance isn’t just about strength and speed. It’s about how well your body can recover, adapt, and respond under pressure and between games.

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My goal is to help you stay in the game — not just this week, but for the long run.

I want to celebrate this with you — new energy, new direction, and the same mission:

Building strong, resilient athletes from the inside out.

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I can relate to most of my clients because I have been there:

• when you feel like you've lost your identity and self when you stop playing the sport your world revolved around

• when you have an injury that is keeping you side-lined or struggling to do what you enjoy

• feeling stuck and lose complete interest with life choices but find a way back and rise

• been the burnt out provider who ends up switching careers

 

Now I get to take all those experiences and use them to help others find their way back!